Stories of an Everyday Runner: The Phone

Stories of an Everyday Runner

My phone reminds me today is an easy run. A short, slow run of just under 2 miles. Good. I’m not feeling like a run today, but I want to be able to run a 10k in the fall, so Continue reading Stories of an Everyday Runner: The Phone

Stories of an Everyday Runner: Time to Run

Stories of an Everyday Runner

I must start this post with a warning: Do not try this at home! Now that we have that out of the way, let’s start the post.

Fitness Update: By the Seat of my Pants

Fitness Update

There are few things I hate shopping for worse than pants. Most women might immediately respond with bathing suits, but I disagree. Life does not require bathing suits. You may not need one for years. But, pants, yeah, they are Continue reading Fitness Update: By the Seat of my Pants

Stories of an Everyday Runner: Wildlife

Stories of an Everyday Runner

I usually don’t travel very far to run. It seems silly to get in a car and drive somewhere when I can run wherever I am. But, one day I found myself near a lake I’ve run a couple of Continue reading Stories of an Everyday Runner: Wildlife

Fitness Update: Unconventional Cross Training

Fitness Update

When I committed (again) to improve my overall fitness, my cousin encouraged me to take measurements. I’m glad she did! I measured my waist, hips, right thigh, and right bicep. I measured again a couple of days ago and I Continue reading Fitness Update: Unconventional Cross Training