Fitness Update: Losing Weight

Fitness Update

Last year I discussed why I hate the word “diet.” The word is most often used to describe the latest trendy way to limit your body of calories to lose weight. Let me share with you the three reasons why Continue reading Fitness Update: Losing Weight

Fitness Update: Motivation

Fitness Update

As I travel along on my fitness journey, I can’t help but think about what motivates me. I mean, I am far from the perfect fitness example. I don’t run every day and I don’t eat what is good for Continue reading Fitness Update: Motivation

Fitness Update: By the Seat of my Pants

Fitness Update

There are few things I hate shopping for worse than pants. Most women might immediately respond with bathing suits, but I disagree. Life does not require bathing suits. You may not need one for years. But, pants, yeah, they are Continue reading Fitness Update: By the Seat of my Pants

Fitness Update: Unconventional Cross Training

Fitness Update

When I committed (again) to improve my overall fitness, my cousin encouraged me to take measurements. I’m glad she did! I measured my waist, hips, right thigh, and right bicep. I measured again a couple of days ago and I Continue reading Fitness Update: Unconventional Cross Training

Fitness Update: Veggie Burger Rolls

Fitness Update

I am not a cook. Nor do I play one on T.V. (or on this blog). You can read about my macaroni and cheese disaster if you don’t believe me. While I don’t pretend to be a cook, I am Continue reading Fitness Update: Veggie Burger Rolls