Fitness Update: Losing Weight

Fitness Update

Last year I discussed why I hate the word “diet.” The word is most often used to describe the latest trendy way to limit your body of calories to lose weight. Let me share with you the three reasons why Continue reading Fitness Update: Losing Weight

Fitness Update: Veggie Burger Rolls

Fitness Update

I am not a cook. Nor do I play one on T.V. (or on this blog). You can read about my macaroni and cheese disaster if you don’t believe me. While I don’t pretend to be a cook, I am Continue reading Fitness Update: Veggie Burger Rolls

Fitness Update: Starting Over – Again

Fitness Update

If you read my Weekend Coffee post from this weekend, you know I am back on the fitness wagon. I should elaborate that when I say “fitness,” I am encompassing all areas of a healthy lifestyle, exercise and nutrition. So, Continue reading Fitness Update: Starting Over – Again

My Healthy Living Challenge

My Healthy Living Challenge

Today is my fourth day of running. Let’s take a moment to celebrate that, because we should celebrate accomplishments. Yay! Woohoo! (Yes, I just woohooed) Thank you!

My Epic Mac & Cheese Fail

My Epic Mac & Cheese Fail

When I was younger, I wasn’t overly fond of real cheese. I picked everything off my pizza so that all that was left was a bit of sauce and crust. I would eat grilled cheese made with cheese wrapped in Continue reading My Epic Mac & Cheese Fail