Fitness Update: Motivation

Fitness Update

As I travel along on my fitness journey, I can’t help but think about what motivates me. I mean, I am far from the perfect fitness example. I don’t run every day and I don’t eat what is good for Continue reading Fitness Update: Motivation

The Attack of the Fly

The Attack of the Fly

No, this isn’t the title of a sci-fi short story. This post is based on actual events. Here you will find a completely accurate and detailed account of what happened on the morning of June 16. Read at your own Continue reading The Attack of the Fly

Stories of an Everyday Runner: Time to Run

Stories of an Everyday Runner

I must start this post with a warning: Do not try this at home! Now that we have that out of the way, let’s start the post.

Explore Your City

Explore Your City

Yesterday I had the opportunity to explore an area of the city I have never been. It was an area I would normally avoid, but I didn’t find the run down city streets I expected. Instead I found a very Continue reading Explore Your City

100 Days Without Chocolate

100 Days Without Chocolate

Today marks 100 days since I decided to take a challenge offered by lifehack.org to improve my life. In their article “60 Small Ways to Improve Your Life in the Next 100 days,” they list actions you can take to, Continue reading 100 Days Without Chocolate