I don’t know when it happened, but at some point I became a bit of a morning person. Somewhere among all the mornings I was forced to wake up by 5:30 am, my natural tendency to want to stay up Continue reading Are you a doer or a procrastinator? Or both?
With the exception of various wildlife, occasional dogs, and extreme heat, my runs are generally uneventful. If I wasn’t looking for something to write about, I surely wouldn’t find it. Yet, for two consecutive days, it’s all happening.
Not all runs are good runs. Some just downright suck, as is the case with one of my runs this week. It started out as a run, but turned out to be more of a walk. It happens.
As I travel along on my fitness journey, I can’t help but think about what motivates me. I mean, I am far from the perfect fitness example. I don’t run every day and I don’t eat what is good for Continue reading Fitness Update: Motivation
My 10k training app said it was a Long Run day. When I see the words long run, I think 10 miles or more. Which is completely ridiculous, since I am training to run six, or 6.2 to be exact.