June 2016

Fitness Update

Fitness Update: Unconventional Cross Training

When I committed (again) to improve my overall fitness, my cousin encouraged me to take measurements. I’m glad she did! I measured my waist, hips, right thigh, and right bicep. I measured again a couple of days ago and I have lost a little in every area, totaling 4 inches and the scale is slowing […]

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Weekend Coffee Share

Weekend Coffee: The Beauty of Nature

I don’t have to look far to see the beauty and strength of nature. She may not be much to look at with her red eyes and grey color, but she is strong. She is focused. She is driven. Even as torrential rains fall and flood the streets below, even as hail pelts the windows,

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Fitness Update

Fitness Update: Veggie Burger Rolls

I am not a cook. Nor do I play one on T.V. (or on this blog). You can read about my macaroni and cheese disaster if you don’t believe me. While I don’t pretend to be a cook, I am not always a disaster in the kitchen. Sometimes I love what I make and the

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