July 2016

Weekend Coffee Share

Weekend Coffee: Too Much in my Brain

My brain has been whirring with thoughts this week. Because of that and the lateness of the hour, perhaps we should have herbal tea tonight. Maybe a nice chamomile? And don’t mind me if I fall asleep during our chat. I’m really not bored, just sleepy. Sleep is hard to come by when your mind …

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Negative Political Ads

The Message of Negative Political Ads

The political campaign season is underway in the United States. It brings with it political advertising as candidates at all levels vie for your vote. Over the next few months almost every commercial break will include a negative ad from a candidate disparaging their opponent. Unfortunately (or fortunately depending how you look at it), I …

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Weekend Coffee Share

Weekend Coffee: What a World! What a World!

Often I can be found with my fingers wrapped around a nice steaming hot mug of caramel colored goodness sitting on the couch at my cousin’s house. She usually has a pot of coffee made and a cup sitting on the counter for me before I even come through the door. After hugs and kisses …

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Fitness Update

Fitness Update: Losing Weight

Last year I discussed why I hate the word “diet.” The word is most often used to describe the latest trendy way to limit your body of calories to lose weight. Let me share with you the three reasons why I hate the word used in this way. Trendy is not really my thing. You …

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Weekend Coffee Share

Weekend Coffee: Busy Days and Late Nights

A huge cup of coffee sits beside me as I try to stave off the sleepiness that lingers in my eyelids. They so want to close, but I have another busy day ahead. The last in a row of several that caused my current state of sleepiness. I can’t complain, though. One of those busy …

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