January 2023

Close up of the gears for a bicycle pedal with the words: When Hustle isn't Bad...

When Hustle isn’t Bad

I’ve been hustling a lot lately, being really productive. And I’ve gotten a lot done. Like a lot, a lot. I’ve crossed things off my to-do list. Attained a few goals. I am generally feeling good about all the things I’ve accomplished. I didn’t achieve the goals because I felt some sort of lack – […]

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Picture of playground equipment with the words: The Search for Fun

The Search for Fun

I’ve been thinking about fun. I think about fun a lot, as in how to get more of it into my day.  For the past few years, I haven’t exactly prioritized fun. I do things that are fun here and there, sprinkled among the many days of work, work, work. And it is not that I

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Picture of the beach with the words: Heading into 2023 with Expansion

Heading into 2023 with Expansion

For the last few years, I have been selecting a word to guide me into the new year. My word for 2022 was “compassion.” I focused a lot on self-compassion, which led me to the moment I realized I was creating all my goals from a place of lack. If I could only meet this

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