Let’s chat for a moment about the Fallacy of the full-body yes. Lots of wellness gurus talk about the full-body yes. It is the idea that when you are standing in front of a decision, it is a no if it isn’t a full-body yes. If your immediate reaction to something isn’t excitement, then you …
I shared on my Instagram stories a week or two ago that I don’t like to share my opinions before I have time to gather information. I don’t want to have a knee-jerk reaction to an incendiary headline designed to get people mad enough to click. Also, I don’t like to use one source. All …
So, you may be wondering why I talked so much about self-compassion and now I am starting to talk about social media. They are unrelated, right? Nope. They are very related. First, developing self-compassion skills (and I do believe it is a skill you can develop) and social media skills will …
What does self-compassion have to do with Social Media? Read More »
