We often hear the word “mindset.” We need to change our mindset. If we change our mindset, then our life will change. Mindset is the key to happiness. I am not a fan of the word because, firstly, it is way overused, but also, it takes more than changing your mindset to invite growth and …
After being introduced to books like Range by David Epstein and Think Again by Adam Grant, I couldn’t stop reading about the brain and how it works, the human condition, and how we interact with ourselves and each other.
I’ve been hustling a lot lately, being really productive. And I’ve gotten a lot done. Like a lot, a lot. I’ve crossed things off my to-do list. Attained a few goals. I am generally feeling good about all the things I’ve accomplished. I didn’t achieve the goals because I felt some sort of lack – …
I’ve been thinking about fun. I think about fun a lot, as in how to get more of it into my day. For the past few years, I haven’t exactly prioritized fun. I do things that are fun here and there, sprinkled among the many days of work, work, work. And it is not that I …
For the last few years, I have been selecting a word to guide me into the new year. My word for 2022 was “compassion.” I focused a lot on self-compassion, which led me to the moment I realized I was creating all my goals from a place of lack. If I could only meet this …
