As I travel along on my fitness journey, I can’t help but think about what motivates me. I mean, I am far from the perfect fitness example. I don’t run every day and I don’t eat what is good for me all the time. Seriously, how can you go through summer without ice cream? So, …
My 10k training app said it was a Long Run day. When I see the words long run, I think 10 miles or more. Which is completely ridiculous, since I am training to run six, or 6.2 to be exact. Still, those two words scared me for a moment, until I saw the “Long Run” …
My phone reminds me today is an easy run. A short, slow run of just under 2 miles. Good. I’m not feeling like a run today, but I want to be able to run a 10k in the fall, so I head out to complete my training run. My phone is kind of bossy. Tonight, …
I must start this post with a warning: Do not try this at home! Now that we have that out of the way, let’s start the post. Finding time for a run is difficult sometimes. If I want to continue running and stay disciplined about it, I have to run most days, whether I want …
There are few things I hate shopping for worse than pants. Most women might immediately respond with bathing suits, but I disagree. Life does not require bathing suits. You may not need one for years. But, pants, yeah, they are pretty much a necessity. Women’s pants aren’t as straight forward as men’s. Men just go …
