I usually don’t travel very far to run. It seems silly to get in a car and drive somewhere when I can run wherever I am. But, one day I found myself near a lake I’ve run a couple of times before and I already had on my running clothes, so I think it was …
When I committed (again) to improve my overall fitness, my cousin encouraged me to take measurements. I’m glad she did! I measured my waist, hips, right thigh, and right bicep. I measured again a couple of days ago and I have lost a little in every area, totaling 4 inches and the scale is slowing …
I am not a cook. Nor do I play one on T.V. (or on this blog). You can read about my macaroni and cheese disaster if you don’t believe me. While I don’t pretend to be a cook, I am not always a disaster in the kitchen. Sometimes I love what I make and the …
I have a dog. I love dogs. Dogs are the best. Except for when you are out running and you see a dog not on a leash and it starts running with you and the owner is yelling at the dog to come back, so you stop to get the dog(s) to quit running and …
Stories of an Everyday Runner: Running with Dogs Read More »
If you read my Weekend Coffee post from this weekend, you know I am back on the fitness wagon. I should elaborate that when I say “fitness,” I am encompassing all areas of a healthy lifestyle, exercise and nutrition. So, my lovely readers, I am giving you an update on my fitness status. I thought …
