I wrap my hands around a nice warm pottery mug with steam carrying the fresh smell of coffee swirling around my nose. Yes, I just described pretty much any coffee commercial you see, but it is true. That warm mug and aroma does bring a smile to my face, just like in the commercials.
If I have a choice, I will almost always choose to run outside. Not only because I prefer the great outdoors to a stifling gym, but also because running on the treadmill is so boring. Most of the time.
If you are a runner and have run a race or 50, you probably get all kinds of emails from the organizers of those races. I get a lot. Most of them I ignore unless I think I want to run the race again, but the other day, one caught my eye. I’m not sure…
Today is my fourth day of running. Let’s take a moment to celebrate that, because we should celebrate accomplishments. Yay! Woohoo! (Yes, I just woohooed) Thank you!
If I say I don’t want a second helping of [fill in the blank], I am asked, “Why? Are you on a diet?” Diet. I hate that word.