Often I can be found with my fingers wrapped around a nice steaming hot mug of caramel colored goodness sitting on the couch at my cousin’s house. She usually has a pot of coffee made and a cup sitting on the counter for me before I even come through the door.
Last year I discussed why I hate the word “diet.” The word is most often used to describe the latest trendy way to limit your body of calories to lose weight. Let me share with you the three reasons why I hate the word used in this way.
A huge cup of coffee sits beside me as I try to stave off the sleepiness that lingers in my eyelids. They so want to close, but I have another busy day ahead. The last in a row of several that caused my current state of sleepiness.
Not all runs are good runs. Some just downright suck, as is the case with one of my runs this week. It started out as a run, but turned out to be more of a walk. It happens.