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Picture of a small lake with the text: Going on an Artist Date...or Artist Adventure

Going on an Artist Date…or Adventure

Have you heard about an Artist Date? The time that Julia Cameron talks about in her book, The Artist’s Way, which allows creatives to reconnect with their inner artist. I thought about it when I went camping recently and I wonder if it could be more. Let’s chat about it.

Picture of a notebook and pen with the words: "Non Writing Books that Improve Writing" in blue

Five Non Writing Books That Improve Writing

I read a lot. Not surprising since I am a literature major and a writer, I suppose. However, it wasn’t until the last couple of years that I discovered the magic of non-fiction work. Now my reading time is divided almost evenly between fiction and non-fiction. I can’t get enough of reading about what other people have researched and lived.

Picture of a rainbow with the text: Creating Habits to Reach Your Goals

Creating Habits to Reach Your Goals

you want to do more of, make the process as easy as possible to achieve. Remove as many obstacles as you can that come up between you and your desired habit. And, sometimes, those obstacles are walls you are putting up yourself.

Picture of purple flowers with the text: Setting Goals from a Place of Self-Love

Setting Goals from a Place of Self-Love

Would our goals look different if we set them from a place of self-love rather than self-loathing? If we were compassionate to ourselves rather than believing there is something to fix about ourselves? We are moving into the time of year where people are quick to say things like, “New year, new you!” or “Become …

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Pencil breaking with the text: Ways we set ourselves up for failure

Ways We Set Ourselves Up for Failure

And what to do instead. I have spent a lot of time trying and failing at things. Diets, exercise routines, writing practices, journaling, the list goes on and on. Things I said I wanted to do, but when I attempted to do them, I lacked the conviction and self-worth to follow through. It sounds harsh, …

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