If you are a runner and have run a race or 50, you probably get all kinds of emails from the organizers of those races. I get a lot. Most of them I ignore unless I think I want to run the race again, but the other day, one caught my eye. I’m not sure …
Today is my fourth day of running. Let’s take a moment to celebrate that, because we should celebrate accomplishments. Yay! Woohoo! (Yes, I just woohooed) Thank you! You might be asking why we are celebrating four days of running when I have written other posts about being a runner. You might have read about how …
If I say I don’t want a second helping of [fill in the blank], I am asked, “Why? Are you on a diet?” Diet. I hate that word. It implies that I am unhappy with my weight and/or body and I feel the need to improve it. When you search the word diet, most of …
So, I have a confession. I am a struggling runner. Yes, I admit it. I wasn’t always a struggling runner. Actually, I wasn’t always a runner. When my friend suggested we run a half marathon I was all for it. I’m not sure why other than the fact I was bored with just walking. I …
I don’t know how many articles and posts I have read about how to get started running. There are so many couch to 5k or couch to half-marathon articles out there that makes it sound like running is easy. I have a secret for you. It isn’t easy! I began running five years ago exactly …
