Food

Why We Should All Hate the Word Diet

Why We Should All Hate the Word “Diet.”

Unhealthy eating has been linked to many medical issues, including diabetes and cardiovascular disease, but when we try to make better food choices we are often chastised instead of given support. Here are a few things I’ve heard when I tell someone I don’t want something because I am choosing to not eat sweets: “Just …

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Fitness Update

Fitness Update: Veggie Burger Rolls

I am not a cook. Nor do I play one on T.V. (or on this blog). You can read about my macaroni and cheese disaster if you don’t believe me. While I don’t pretend to be a cook, I am not always a disaster in the kitchen. Sometimes I love what I make and the …

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My Epic Mac & Cheese Fail

My Epic Mac & Cheese Fail

When I was younger, I wasn’t overly fond of real cheese. I picked everything off my pizza so that all that was left was a bit of sauce and crust. I would eat grilled cheese made with cheese wrapped in cellophane and fake mac & cheese made from a box. Now that I’m older I …

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