Whitney and I met in 2005, long before either of us would start writing online and a few years before she was diagnosed with Multiple Sclerosis. For the first article in the series, “Weekend Chats,” I asked Whitney a few questions about her life now. What struck me most from her responses is her optimism….
In just a few hours we will usher in a new year. A new year to be a new you. This year you’ll wipe the slate clean and start fresh. It’s time to start saving money, lose weight, be better at…fill in the blank. I gave up New Year’s resolutions a long time ago and…
Robert Frost would have us believe that there are only two paths (according to traditional thoughts about the famous poem). One that everyone follows and the other only a select few traverse. I always wanted to be one of the select few who took the road less traveled.
Last year I discussed why I hate the word “diet.” The word is most often used to describe the latest trendy way to limit your body of calories to lose weight. Let me share with you the three reasons why I hate the word used in this way.
My 10k training app said it was a Long Run day. When I see the words long run, I think 10 miles or more. Which is completely ridiculous, since I am training to run six, or 6.2 to be exact.