After being introduced to books like Range by David Epstein and Think Again by Adam Grant, I couldn’t stop reading about the brain and how it works, the human condition, and how we interact with ourselves and each other.
I don’t call my journaling practice “Morning Pages,” but that is the term introduced to me by Julia Cameron in her book, The Artist’s Way. And almost all the avid journalers I know all journal in the morning, citing all kinds of benefits to their daily writing by journaling first thing. It was never or rarely a nightly routine.
And what to do instead. I have spent a lot of time trying and failing at things. Diets, exercise routines, writing practices, journaling, the list goes on and on. Things I said I wanted to do, but when I attempted to do them, I lacked the conviction and self-worth to follow through. It sounds harsh, …
Every morning I wake up and get my tea and settle down to start journaling. I rarely have a day where I have absolutely nothing to write about. And if I do, I can just pull out one of the many, many journaling prompts I have stored up for just such an occasion. But what …
What to Write While Journaling When You Don’t Know What to Write Read More »
If you’ve seen or read The Princess Bride, you might be familiar with the shrieking eels. They shriek loudest just when they are about to do the most harm. The same is true for our inner critic. It also yells the loudest when it is going to do the most harm. It tells us we are …
How I Try to Tame the Shrieking Eel Otherwise Known as My Inner Critic Read More »
