mental health

Picture of a coffee cup and notebook with the words Not Another Morning Routine

Not Another Morning Routine

Morning is my most productive time. It is when I get the most done and feel the most accomplished. But there are too many things I want to do in the mornings – write, exercise, journal – and I can’t do them all first thing. I have to choose what is the most important, and […]

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Weekend Chats: Smyelin With Whit

Whitney and I met in 2005, long before either of us would start writing online and a few years before she was diagnosed with Multiple Sclerosis. For the first article in the series, “Weekend Chats,” I asked Whitney a few questions about her life now. What struck me most from her responses is her optimism.

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