Nutrition

Fitness Update

Fitness Update: Losing Weight

Last year I discussed why I hate the word “diet.” The word is most often used to describe the latest trendy way to limit your body of calories to lose weight. Let me share with you the three reasons why I hate the word used in this way. Trendy is not really my thing. You […]

Fitness Update: Losing Weight Read More »

Fitness Update

Fitness Update: Veggie Burger Rolls

I am not a cook. Nor do I play one on T.V. (or on this blog). You can read about my macaroni and cheese disaster if you don’t believe me. While I don’t pretend to be a cook, I am not always a disaster in the kitchen. Sometimes I love what I make and the

Fitness Update: Veggie Burger Rolls Read More »

Fitness Update

Fitness Update: Starting Over – Again

If you read my Weekend Coffee post from this weekend, you know I am back on the fitness wagon. I should elaborate that when I say “fitness,” I am encompassing all areas of a healthy lifestyle, exercise and nutrition. So, my lovely readers, I am giving you an update on my fitness status. I thought

Fitness Update: Starting Over – Again Read More »

My Healthy Living Challenge

My Healthy Living Challenge

Today is my fourth day of running. Let’s take a moment to celebrate that, because we should celebrate accomplishments. Yay! Woohoo! (Yes, I just woohooed) Thank you! You might be asking why we are celebrating four days of running when I have written other posts about being a runner. You might have read about how

My Healthy Living Challenge Read More »

My Epic Mac & Cheese Fail

My Epic Mac & Cheese Fail

When I was younger, I wasn’t overly fond of real cheese. I picked everything off my pizza so that all that was left was a bit of sauce and crust. I would eat grilled cheese made with cheese wrapped in cellophane and fake mac & cheese made from a box. Now that I’m older I

My Epic Mac & Cheese Fail Read More »