Magical Mountains Above Samara, Costa Rica

The sun just begins to light the sky when the call of howler monkeys rouses me from my sleep to join them outside. I make a cup of hot tea and let it steep as I walk the few feet Continue reading Magical Mountains Above Samara, Costa Rica

Stories of an Everyday Runner: Taiwan

Stories of an Everyday Runner

It had been a few days since my last run. Actually, it had been a few weeks. The time leading up to my trip to Taiwan was too insanely busy to even think about lacing up my running shoes. Once Continue reading Stories of an Everyday Runner: Taiwan

Weekend Coffee: Strawberry Milkshake

Weekend Coffee Share

Sitting in the corner, looking over the room, I feel pretty darn good. I am sweaty from a full day of volunteering in the hot sun. I am gritty from the dirt blown around in the wind. I am exhausted Continue reading Weekend Coffee: Strawberry Milkshake

A little poem: The Airport

Twitter tells me it is World Poetry Day. And, if Twitter says it, it must be true. So, in honor of this very special time, I reached into my document files and found a little poem. Happy World Poetry Day! Continue reading A little poem: The Airport

Explore Your City

Explore Your City

Yesterday I had the opportunity to explore an area of the city I have never been. It was an area I would normally avoid, but I didn’t find the run down city streets I expected. Instead I found a very Continue reading Explore Your City